Initial 2-on-1 (Partnered) Consultation

Service Description

Elite Medical Fitness Training offers a comprehensive approach to fitness, starting with a consultation to prioritize our understanding of your individual needs and to better guide you towards a healthier, stronger you! During our consultation we: - Review your health & medical history questionnaire (emailed following booking) - Discuss your goals, needs, & training environment - Provide education on exercise, resistance training (aka weight lifting), and medical/rehabilitation guidelines - Begin the initial tailoring of your exercise program - Build your understanding and confidence in our expertise and services - Prepare you for our work ahead together with the introductory 5-pack We're confident in our ability to help and guarantee you both will leave the meeting with more knowledge and insight about exercise and resistance training than you entered with.